Retreats for Health Professionals

Half Day Wellness Retreat for Health Professionals

Saturday 8th of February 2025

2:00pm - 5:00pm
29 Victoria Ave, Albert Park
Cost- $100

SOLD OUT !

NEXT RETREAT: Saturday 29th of March 2025

Dr Laura (GP & yoga teacher) invites you to take off your shoes and health professional hat, and enjoy some well-deserved time to rest and decompress during this nourishing 3-hour event.

Healthcare is rewarding but requires us to carry much for our clients. When we are unable to maintain balance, we can be left feeling depleted. Maintaining usually easeful work practices can become tricky.  We look forward to spoiling you with this nourishing offering.

Program

2:00pm - 2:15pm
arrive and settle in

2:15pm - 330pm
guided joyful movement/yoga

3:30pm - 4:15pm
afternoon tea with interactive discussion on self care strategies

4:15pm - 4:45pm
yoga CBT practices

4:45pm - 5:00pm
closing thoughts

Safe for any body. No prior yoga experience required

Please use the contact form to register your interest